The

Tranquility

podcast

A balanced life doesn’t happen overnight. Get simple steps each week to guide your path to tranquility.

Real transformation takes time, but you’re not in this alone. Take a guided journey that includes activities for your mind, body, and soul. Each week on the Tranquility Podcast, you’ll hear:

Real stories of transformation
Thought-provoking questions
An action plan to take into the week

Listen now for just $5 a month

Becoming an Annual Subscriber

Learn how to upgrade your subscription to Annual.

Date: December 26, 2022

Author: Monica Wilder

Source: Tango

1. Go to Notary Public

2. Click on Login

3. Click on Join Now

4. Click on checkout_offer[member][email]

5. Click on Credit or debit card number

6. Check Subscribe to our email list.

7. Check I have read and agree to the terms and conditions of this page.

8. Click on commit

This Workflow was created with Tango.

You’ll also get access to past episodes:

🎧 19 min listen

Episode 1: Get moving and motivated with a morning routine

🎧 19 min listen

Episode 2: How to insert mindfulness into your hectic day

🎧 19 min listen

Episode 3: What meditation does for your body and your brain

🎧 19 min listen

Episode 4: The gut brain connection: Nutrition for tranquility

🎧 19 min listen

Episode 5: Create an environment of peace and productivity

🎧 19 min listen

Episode 6: Healthy habits for a full and balanced life

Listen now for just $5 a month

Meet the minds behind tranquility

Rani Ray

Host and mindfulness maven

As a former psychologist and mindfulness expert, Rani will guide you through each episode with passion. She believes everyone is on a path to tranquility, and sometimes we just need a little nudge in the right direction.

Elle Lux

Self-discovery advocate

Helping others discover their true selves is Elle’s passion. Her light-hearted approach to mental health gives this serious subject a playful twist. Ellie is the friend you never knew you needed on your journey to tranquility.

Listen now for just $5 a month

"

I’ve gone from feeling stressed out and overworked to loving the life I live. This podcast has changed my life. I feel like Rani and Elle are trusted friends guiding me to a better version of myself.

Alex Deal

Founder of Level Up

Tranquility

podcast

Real transformation takes time, but you’re not in this alone. Take a guided journey that includes activities for your mind, body, and soul. Each week on the Tranquility Podcast, you’ll hear:

Becoming an Annual Subscriber

1. Go to Notary Public

2. Click on Login

3. Click on Join Now

4. Click on checkout_offer[member][email]

5. Click on Credit or debit card number

6. Check Subscribe to our email list.

7. Check I have read and agree to the terms and conditions of this page.

8. Click on commit

You’ll also get access to past episodes:

Episode 1: Get moving and motivated with a morning routine

Episode 2: How to insert mindfulness into your hectic day

Episode 3: What meditation does for your body and your brain

Episode 4: The gut brain connection: Nutrition for tranquility

Episode 5: Create an environment of peace and productivity

Episode 6: Healthy habits for a full and balanced life

Meet the minds behind tranquility

Rani Ray

Elle Lux

"

I’ve gone from feeling stressed out and overworked to loving the life I live. This podcast has changed my life. I feel like Rani and Elle are trusted friends guiding me to a better version of myself.

Get a double dose of tranquility

Join Our Free Trial